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Offers Telehealth
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About

Let's start your journey of healing, growth, and wellness together.

I am a Licensed Marriage and Family Therapist. I have over 17 years of experience in the mental health field, treating individuals who are struggling with depression, anxiety, trauma, and phase of life issues. I am truly grateful to be given the opportunity to walk with individuals and be a witness of their journey of healing, self-discovery, growth, and transformation through these years. In my private practice, I believe in working collaboratively, creating individualized treatment plans, and utilizing various approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered, Mindfulness, etc based on my patients’ unique needs. As a therapist, I continue to enhance my skills to be able to serve my patients better. I am a Certified Grief Educator/Therapist (certified by the world’s grief expert David Kessler), Certified Clinical Telemental Health Provider, EMDR Trained therapist, and Trained in Brainspotting. I believe that each individual has a unique story to tell. Your story is unique, sacred, and deserves to be seen, heard, and understood. I hope that you will allow me to be part of your journey! You are not alone. Let’s do this together! *** Disclosure: I am not accepting Kaiser patients at this time***
Janice Agdigos, LMFT, CTMH
EMDR Trained, Certified Grief Educator

Services

  • PTSD
  • Trauma
  • Grief
  • Depression
  • Anxiety
  • Stress
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Communication Issues
  • Coping Skills
  • Adjustment Disorder
  • Chronic Pain

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Brainspotting
  • Person-Centered
  • Attachment-Based
  • Psychodynamic Therapy
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Psychotherapy
  • Acceptance and Commitment (ACT)

Fees

  • One time free-15 minute consultation: $0
  • Private pay : $175
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